HIIT. is packed with 45 sweaty HIIT workouts guaranteed to get your heart rate up and a big burn going in under 25 minutes 🔥🔥
Most of the moves use just your own body weight, so you have lots of options even when you’re travelling or away from the gym 💪 I’ve thrown in some treadmill based workouts and some sessions using basic equipment like slam balls, steps and resistance bands because you know we like to keep it varied in the gym 💃
Plus I’ve made a little ebook for how to keep your HIIT sessions super effective and thrown that in too!
~$37.00 / ~€35.00