Recipe Guides

Rather than provide a fixed meal plan, I want to help you find and customise meals that work best for you. My ebooks provide lots of ideas on how to customise each recipe so you can find the version that tastes amazing and makes you feel good!

Breakfast Recipe Guide

There are so many healthy, fun breakfast ideas that don’t need to take any longer than making porridge or oatmeal! Hopefully with my Breakfast guide, you’ll feel just as excited for breakfast as I do!

Available in any country!

If you previously owned my original recipe guides (before 22/11/2021), these updated versions are already added to your AFLETE account!

£3.99

~$5.50 / ~€4.50

Free sample recipe!

Lunch Recipe Guide

Speedy lunch recipes to keep you full through the day. These recipes work great as packed meals too for when you’re on-the-go!

Available in any country!

If you previously owned my original recipe guides (before 22/11/2021), these updated versions are already added to your AFLETE account!

£3.99

~$5.50 / ~€4.50

Free sample recipe!

Dinner Recipe Guide

Minimal prep time but packed with taste & nutrients. These healthy twists on classic favourites taste even better than the real thing!

Available in any country!

If you previously owned my original recipe guides (before 22/11/2021), these updated versions are already added to your AFLETE account!

£3.99

~$5.50 / ~€4.50

Free sample recipe!

Can I help you find your perfect training guide? →